Weigh In record (no journal entry) for 04 February 2017
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171.7 lb
Lost so far: 22.3 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2017:
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2180 kcal
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Fat: 118.40g | Prot: 84.10g | Carb: 191.00g.
Breakfast: Panco Bolo Puba, Vigor Iogurte Grego Blueberry. Lunch: Fanta Fanta Laranja, Burger King Mega Stacker 2.0, Burger King Batata Frita (Grande). Snacks/Other: Vigor Grego Flocos. more...
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losing 2.2 lb a week
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