Weigh In record (no journal entry) for 03 February 2017
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152.4 lb
Lost so far: 81.8 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2017:
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1399 kcal
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Fat: 50.96g | Prot: 86.04g | Carb: 156.51g.
Breakfast: Ghirardelli Sweet Ground Chocolate & Cocoa, Coffee (Brewed From Grounds), Califa Farms Barista Blend Almond Milk, El Monterey Egg, Sausage & Cheese Burrito. Lunch: Costco Ravioli Lasagna. Dinner: Healthy Choice Organic Fudge Bar, Raley's Thin Crust Spinach and Feta Pizza. Snacks/Other: Trader Joe's 72% Cacao Dark Chocolate, Food Club Self Rising Crust Three Meat Pizza, Kirkland Signature Chocolate Chip Cookie Dough Protein Bar, Blueberries, ShopRite Fat Free Cottage Cheese. more...
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gaining 0.0 lb a week
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