Weigh In record (no journal entry) for 24 January 2012
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157.4 lb
Lost so far: 24.7 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 January 2012:
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700 kcal
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Fat: 18.59g | Prot: 37.33g | Carb: 98.22g.
Breakfast: Tesco low fat natural yogurt, Pink Lady Apples. Dinner: Sunflower Oil, Zucchini , Skinless Chicken Breast. Snacks/Other: Pink Lady Apples, Carrot & Orange Cake Slice. more...
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gaining 1.5 lb a week
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Lolene's weight history
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