Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Suzeque
Journal
24 Jan 12
Suzeque's Journal, 24 January 2012
Suzeque's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 24 January 2012
149.0 lb
Lost so far:
0 lb
.
Still to go:
11.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 January 2012:
722 kcal
Fat: 28.37g | Prot: 24.72g | Carb: 90.18g.
Lunch:
Veggie Veggie Wrap.
Dinner:
Low Fat Milk, Chunky Baked Potato with Cheddar & Bacon Bits Soup.
more...
1980 kcal
Activities & Exercise:
Driving - 1 hour, Desk Work - 8 hours, Resting - 8 hours, Sleeping - 7 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Suzeque's weight history
view complete history