Weigh In record (no journal entry) for 02 February 2017
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147.7 lb
Lost so far: 0 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2017:
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479 kcal
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Fat: 20.53g | Prot: 45.34g | Carb: 26.42g.
Breakfast: Pirkka Suomalainen Kermajuusto 15%, Uotilan Maalaisruislimppu. Lunch: Milbona Cottage Cheese, Paistettu Kananmuna ilman Rasvaa, Kananmunan Valkuainen. Snacks/Other: Proteiinipatukka. more...
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losing 0.2 lb a week
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Maritagunilla's weight history
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