Weigh In record (no journal entry) for 02 February 2017
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147.4 lb
Lost so far: 52.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2017:
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67 kcal
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Fat: 2.05g | Prot: 2.28g | Carb: 9.00g.
Breakfast: Coffee (Brewed From Grounds), Coffee-Mate Sugar Free Caramel Macchiato Coffee Creamer. Lunch: Lipton Chicken Noodle with White Meat Cup-a-Soup. more...
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losing 7.0 lb a week
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kehoe1962's weight history
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