Weigh In record (no journal entry) for 02 February 2017
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140.9 lb
Lost so far: 46.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2017:
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2183 kcal
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Fat: 96.03g | Prot: 67.12g | Carb: 268.88g.
Breakfast: Şekersiz Çay, Beyaz Ekmek, Ülker Çokokrem, Muratbey Topi, Muratbey Burgu Peynir. Lunch: Domates Çorbası. Dinner: Etli Kuru Fasulye, Kıymalı Biber Dolması. Snacks/Other: Çikolatalı Gofret, Ülker Biskrem, Dimes Kayisi Nektari, Muz. more...
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losing 6.2 lb a week
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buglemeymen's weight history
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