Weigh In record (no journal entry) for 23 January 2012
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272.0 lb
Lost so far: 5.0 lb.
Still to go: 122.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 January 2012:
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652 kcal
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Fat: 30.15g | Prot: 32.42g | Carb: 68.48g.
Breakfast: Peanut butter, Sourdough english muffin. Lunch: Green Beans with almonds, Chipotle Black Bean Burger. more...
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losing 0.7 lb a week
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flowerpups's weight history
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