Weigh In record (no journal entry) for 23 January 2012
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158.0 lb
Lost so far: 7.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 January 2012:
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370 kcal
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Fat: 11.50g | Prot: 19.00g | Carb: 49.00g.
Breakfast: Strawberries 'n Cream Shake, Caffe Latte with Soy (Grande). more...
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losing 1.0 lb a week
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Keiichi's weight history
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