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sarajayne
Journal
23 Jan 12
sarajayne's Journal, 23 January 2012
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Weigh In record (no journal entry) for 23 January 2012
147.2 lb
Lost so far:
2.5 lb
.
Still to go:
12.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 23 January 2012:
3144 kcal
Fat: 152.97g | Prot: 120.29g | Carb: 350.42g.
Breakfast:
Egg, Banana.
Lunch:
Beef Taco Salad.
Dinner:
Lemonade (20 oz), Cowboy Burger.
Snacks/Other:
Special Dark Chocolate, 90 Calorie Brownies - Chocolate Fudge Brownie, Mini Babybel Original Semisoft Cheese.
more...
1626 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 1.4 lb a week
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