Weigh In record (no journal entry) for 31 January 2017
|
183.0 lb
Lost so far: 0 lb.
Still to go: 48.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 January 2017:
|
865 kcal
|
Fat: 21.81g | Prot: 23.67g | Carb: 147.09g.
Breakfast: Bananas, Coffee with Cream and Sugar. Lunch: Panera Bread Kettle-Cooked Potato Chips, Panera Bread Mediterranean Veggie Sandwich (Half). more...
|
gaining 3.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mrbananna's weight history
|