Weigh In record (no journal entry) for 30 January 2017
|
155.4 lb
Lost so far: 0 lb.
Still to go: 35.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 January 2017:
|
964 kcal
|
Fat: 57.30g | Prot: 60.92g | Carb: 50.96g.
Breakfast: Isagenix Cleanse For Life Powder, Isagenix Greens!, Isagenix IsaPro Chocolate, BodyLab Liquid Gold. Lunch: Isagenix Chocolate Snacks!, Isagenix Cleanse For Life Powder, BodyLab Liquid Gold, Isagenix Greens!, Isagenix IsaPro Vanilla, Isagenix IsaDelight Milk Chocolate Salted Caramel. Dinner: BodyLab Liquid Gold, Isagenix IsaPro Vanilla, Isagenix IsaFruits. Snacks/Other: Pistachio Nuts, Isagenix Cleanse For Life Powder. more...
|
gaining 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Cathy E K's weight history
|