Cathy E K's Journal, 29 January 2017

Weigh In record (no journal entry) for 29 January 2017
155.0 lb Lost so far: 0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 January 2017:
1332 kcal Fat: 83.97g | Prot: 80.59g | Carb: 38.17g.   Breakfast: Isagenix IsaLean Shake - Creamy Dutch Chocolate, BodyLab Liquid Gold, Isagenix IsaPro Chocolate. Lunch: White Bread, White Table Wine, Deep Fried Potato French Fries (from Frozen), Cheese, Kraft Mayo, Ground Beef (Cooked). more...
gaining 5.6 lb a week

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