Weigh In record (no journal entry) for 29 January 2017
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204.0 lb
Lost so far: 0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 January 2017:
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1406 kcal
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Fat: 71.06g | Prot: 59.21g | Carb: 124.68g.
Breakfast: Fleischmann's Light Vegetable Oil Spread, 2% Fat Milk, Pepperidge Farm Raisin Cinnamon Swirl Bread. Lunch: Kroger Crumbled Goat Cheese, Celery, Mushrooms, General Mills Bugles Original, Sargento Deli Style Sliced Havarti Cheese, Oscar Mayer Hard Salami. Dinner: Borden Shredded Cheddar Cheese, Hickman's Extra Large Eggs, 2% Fat Milk. Snacks/Other: Polaner All Fruit with Fiber - Seedless Raspberry, Canyon Bakehouse Cinnamon Raisin Bread, Celestial Seasonings True Blueberry Tea. more...
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2855 kcal
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Activities & Exercise:
Bike Machine (Cycling) - 35 minutes, Sleeping - 7 hours, Resting - 14 hours and 25 minutes, Standing - 1 hour, Walking (slow) - 2/mph - 1 hour. more...
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losing 0.0 lb a week
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juliebedford's weight history
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