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me too 456
Journal
29 Jan 17
me too 456's Journal, 29 January 2017
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Weigh In record (no journal entry) for 29 January 2017
197.6 lb
Lost so far:
0 lb
.
Still to go:
7.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 January 2017:
1058 kcal
Fat: 41.40g | Prot: 40.30g | Carb: 132.70g.
Breakfast:
Tangerine, milk, bread, Egg White, Egg.
Lunch:
Harvest All Beef Weiners, Sapporo Ichiban Noodles.
more...
2805 kcal
Activities & Exercise:
Shopping - 2 hours, Housework - 2 hours, Sleeping - 8 hours, Resting - 11 hours, Walking (slow) - 2/mph - 1 hour.
more...
gaining 5.6 lb a week
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me too 456's weight history
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