Pia morbech's Journal, 29 January 2017

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Weigh In record (no journal entry) for 29 January 2017

211.0 lb Lost so far: 27.1 lb. Still to go: 34.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 29 January 2017:

771 kcal

Fat: 44.40g | Prot: 16.28g | Carb: 74.74g. Breakfast: Coop Cola Classic, Arla Klovborg Mellemlageret Danbo, Kærgården Smør, Skovmøllen Møllehjul, Coop Cola Classic. Snacks/Other: Danskvand, Toms Guldbarre. more...

2432 kcal

Activities & Exercise: Working - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

gaining 0.2 lb a week

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Pia morbech's Journal, 29 January 2017

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