Cathy E K's Journal, 27 January 2017

Weigh In record (no journal entry) for 27 January 2017
155.0 lb Lost so far: 0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 January 2017:
1581 kcal Fat: 86.28g | Prot: 133.47g | Carb: 77.48g.   Breakfast: Isagenix IsaLean Shake - Creamy Dutch Chocolate, Isagenix IsaPro Chocolate, BodyLab Liquid Gold. Lunch: Isagenix Whey Thins White Cheddar, Mozzarella Cheese, Wal-Mart Cube Steak, Cheesy Cauliflower Bread, Meijer Traditional Pasta Sauce, Isagenix Isa Lean Bar Dairy Free Chocolate Coconut Almond. Dinner: Great Value Sharp Cheddar Cheese, Tomatoes, The Greek Gods Traditional Plain Greek Yogurt, Dandy Celery Sticks. Snacks/Other: Doritos Nacho Cheese Tortilla Chips (28g), BodyLab Liquid Gold, Isagenix IsaPro Chocolate, Isagenix IsaPro Vanilla, Isagenix Isagenix E+, Isagenix Greens! Isagenix packet, Isagenix Amped Lemon Lime hydrate. more...
gaining 2.8 lb a week

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