Weigh In record (no journal entry) for 26 January 2017
|
294.0 lb
Lost so far: 0 lb.
Still to go: 64.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 January 2017:
|
1084 kcal
|
Fat: 85.19g | Prot: 63.02g | Carb: 11.63g.
Breakfast: Hillshire Farm Beef Polska Kielbasa, Kraft 3 Cheese Mexicana Shredded Cheese, Butter, Heavy Cream, Egg. Lunch: Chicken Wing (Skin Eaten), Claussen Kosher Dill Pickle Halves. Dinner: Hellmann's Cholesterol Free Canola Mayonnaise, Dijon Mustard, Best Foods Canola Mayonnaise, Onions, Garden Cuts Green Leaf Lettuce, Wendy's Tomato (1 Slice). more...
|
losing 0.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jntparsons's weight history
|