Weigh In record (no journal entry) for 20 January 2012
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160.1 lb
Lost so far: 22.0 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 January 2012:
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392 kcal
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Fat: 18.90g | Prot: 49.94g | Carb: 4.08g.
Breakfast: Coffee. Lunch: Celery, Lighter Cheese. Dinner: Shrimp. more...
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losing 2.1 lb a week
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Lolene's weight history
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