Weigh In record (no journal entry) for 18 January 2014
|
270.0 lb
Lost so far: 0 lb.
Still to go: 135.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 January 2014:
|
1423 kcal
|
Fat: 117.30g | Prot: 80.22g | Carb: 11.35g.
Breakfast: Bacon (Cured, Pan-Fried, Cooked), Heavy Cream, Coffee (Brewed From Grounds). Lunch: Mayonnaise, Skinless Chicken Breast. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
niki_d's weight history
|