AGrayOne's Journal, 24 January 2017

298.7 lb Lost so far: 1.3 lb.    Still to go: 103.7 lb.    Diet followed reasonably well.

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1350 kcal

Fat: 83.00g | Prot: 51.00g | Carb: 99.00g.   Breakfast: Wawa Pepperoni & Cheese with Crackers, Taco Bell Mini Skillet Bowl, Taco Bell Grande Scrambler Burrito - Bacon. more...

4111 kcal

Activities & Exercise: Driving - 2 hours, Desk Work - 9 hours, Resting - 5 hours, Sleeping - 8 hours. more...