Weigh In record (no journal entry) for 06 January 2017
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208.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 06 January 2017:
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602 kcal
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Fat: 16.26g | Prot: 28.62g | Carb: 74.59g.
Breakfast: Spinach (Chopped or Leaf, Frozen), Alpro Coconut Milk, Sainsbury's Banana, Del Monte Frozen Mixed Berries, Morrisons Beetroot. Lunch: Marks & Spencer Mozzarella and Santini Tomato Side, Marks & Spencer Borlotti, Flageolet & Black Bean Salad. more...
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