Weigh In record (no journal entry) for 20 January 2012
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262.5 lb
Lost so far: 0 lb.
Still to go: 87.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 January 2012:
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1422 kcal
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Fat: 88.81g | Prot: 113.17g | Carb: 29.20g.
Breakfast: French Vanilla Coffee Creamer, Shredded cheese, 100% Real Bacon Ready to Serve. Dinner: Baked Hot Wings, Mio, Chunky Blue Cheese Dressing, Large Grade A Eggs (Hard Boiled), Chicken Breast, Organic Baby Spinach, Mushrooms, Real Bacon Bits, Olives (Small-Extra Large), Smokehouse Almonds, KRF MOZZ CHK. more...
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2900 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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