Weigh In record (no journal entry) for 23 January 2017
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292.2 lb
Lost so far: 0 lb.
Still to go: 44.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 January 2017:
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1085 kcal
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Fat: 40.46g | Prot: 107.73g | Carb: 66.79g.
Breakfast: Grapefruit, Grapefruit. Lunch: Pillsbury Grands! Buttermilk Biscuits, Hillshire Farm Hillshire Snacking Small Plates. Dinner: Tenderloin Pork, Broccoli. Snacks/Other: Oscar Mayer Selects Slow Roasted Turkey Breast. more...
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gaining 2.6 lb a week
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