Weigh In record (no journal entry) for 23 January 2017
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154.3 lb
Lost so far: 0 lb.
Still to go: 26.5 lb.
Diet followed N/A.
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Diet Calendar Entries for 23 January 2017:
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1337 kcal
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Fat: 53.46g | Prot: 64.82g | Carb: 150.75g.
Breakfast: Koffie Latte, Thee, Kaas, Volkoren Brood, Volkoren Brood. Lunch: Kaas, Wit Brood, Wit Brood, Uien, Wit Brood, Wit Brood, Kaas. Dinner: AH Doperwten, Witte Champignons (Geroerbakt), AH Aardappelpartjes met Schil, Rode Paprika, Lidl Braadworsten. more...
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1730 kcal
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Activities & Exercise:
Sexual Activity - 50 minutes, Resting - 10 hours and 10 minutes, Sleeping - 13 hours. more...
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