Weigh In record (no journal entry) for 23 January 2017
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111.8 lb
Lost so far: 9.5 lb.
Still to go: 8.2 lb.
Diet followed N/A.
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Diet Calendar Entry for 23 January 2017:
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1241 kcal
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Fat: 47.08g | Prot: 57.22g | Carb: 146.75g.
Breakfast: Café, Hacendado Leche Desnatada sin Lactosa. Lunch: DIA Zanahoria en Tiras, Pechuga de Pollo a la Plancha, Lombarda, Carrefour Discount Ensalada 4 Estaciones, Hacendado Crema de Vinagre Balsámico de Módena, Aceite de Oliva Extra Virgen, Pepino (Pelado). Dinner: Cola Cao Cola Cao 0% con Leche Desnatada. Snacks/Other: Hacendado Bombon Chocolate Negro, Hacendado Turrón Blando, Caqui, Kiwi, Naranjas, Hacendado Café Soluble, DIA Leche Condensada. more...
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gaining 6.2 lb a week
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