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the result of not trusting God is ugly.
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141.0 lb
Lost so far: 34.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 January 2017:
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1888 kcal
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Fat: 79.14g | Prot: 46.49g | Carb: 246.97g.
Breakfast: Nabisco Chips Ahoy! Chewy Chocolate Chip Cookies, Hummus, Pita Bread, Sugar, Heavy Cream, Apple Cider, Orange Juice, Pork Sausage Patty or Link, Blueberry Pancakes, Dunkin' Donuts Blueberry Cake Donut. Lunch: Beef, Sam's Choice Rising Crust Pepperoni Pizza. Dinner: Dunkin' Donuts Chocolate Frosted Donut, Essential Everyday Traditional Soup Chicken Noodle. more...
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1558 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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apelmm's weight history
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