Weigh In record (no journal entry) for 22 January 2017
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154.8 lb
Lost so far: 0 lb.
Still to go: 34.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 January 2017:
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880 kcal
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Fat: 51.50g | Prot: 56.50g | Carb: 51.00g.
Breakfast: Isagenix Greens!, Isagenix IsaPro Chocolate, BodyLab Liquid Gold. Lunch: BodyLab Liquid Gold, Isagenix Greens!, Isagenix IsaPro Chocolate, Isagenix Cleanse For Life Powder. Dinner: Isagenix Cleanse For Life Powder, Isagenix Greens!, BodyLab Liquid Gold, Isagenix IsaPro Chocolate, Isagenix Cleanse For Life Powder. Snacks/Other: Isagenix Ionix Supreme, Isagenix IsaDelight Milk Chocolate Salted Caramel. more...
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steady weight
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Cathy E K's weight history
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