inmsweantitrust's Journal, 19 January 2012

Weigh In record (no journal entry) for 19 January 2012

319.0 lb Lost so far: 3.6 lb. Still to go: 119.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 19 January 2012:

713 kcal

Fat: 35.81g | Prot: 29.51g | Carb: 72.93g. Dinner: Toasted and Buttered Wheat Bread, Captain Crunch, Scrambled Egg. more...

3525 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

steady weight


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inmsweantitrust's weight history