Weigh In record (no journal entry) for 20 January 2017
|
110.7 lb
Lost so far: 10.6 lb.
Still to go: 7.1 lb.
Diet followed poorly.
|
Diet Calendar Entry for 20 January 2017:
|
1059 kcal
|
Fat: 46.06g | Prot: 37.72g | Carb: 134.24g.
Breakfast: Café, Hacendado Leche Desnatada sin Lactosa. Lunch: Sopa de Verduras. Dinner: Hacendado Crema de Vinagre Balsámico de Módena, Aceite de Oliva Extra Virgen, Hacendado Atún Claro en Aceite de Oliva (60g), Lechuga de Hoja Verde, Lombarda. Snacks/Other: Hacendado Bombon Chocolate Negro, Peras, Kiwi, Mandarinas, DIA Leche Condensada, Hacendado Café Soluble. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
miriamariac's weight history
|