I'm certain it's water weight and absence of bowel movement. either that, or I read the scale wrong yesterday?? but I'm pretty sure it was a 3 and not an 8.....I don't know. keeping my head up. I ate very healthfully yesterday. it'll all work out in the end
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157.3 lb
Lost so far: 8.7 lb.
Still to go: 32.3 lb.
Diet followed reasonably well.
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gaining 30.1 lb a week
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