Weigh In record (no journal entry) for 19 January 2017
|
185.6 lb
Lost so far: 0 lb.
Still to go: 30.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 January 2017:
|
890 kcal
|
Fat: 33.50g | Prot: 49.00g | Carb: 107.00g.
Breakfast: Laughing Cow Mini Babybel Original Cheese, Great Harvest Bread Co Honey Whole Wheat Bread, Kraft Mayo with Olive Oil. Lunch: Harvest Snaps Snapea Crisps, Chili's Cajun-Style Chicken Alfredo. more...
|
gaining 2.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
notoms's weight history
|