Weigh In record (no journal entry) for 18 January 2017
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202.8 lb
Lost so far: 6.6 lb.
Still to go: 37.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 January 2017:
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744 kcal
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Fat: 43.37g | Prot: 64.91g | Carb: 17.61g.
Breakfast: Presunto Fatiado (Normal, Aprox. 11% de Gordura), Tirolez Queijo Prato, Café com Açúcar. Lunch: Lowçucar Gelatina Zero Açúcares Framboesa, Frango Assado, Ovo Cozido, Alface Americana. Dinner: Café com Açúcar. more...
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losing 3.1 lb a week
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Aurea isbela Vieira Santos's weight history
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