Dieta de Fac2's Journal, 17 January 2017

Weigh In record (no journal entry) for 17 January 2017
216.3 lb Lost so far: 11.9 lb.    Still to go: 39.9 lb.    Diet followed reasonably well.
steady weight

   Support   

Comments 
Desayuno: Ok 1/2 Mañana: Ok Almuerzo: Pollo a la plancha con guisantes y tomates 1/2 Tarde: 2 tés verdes, bombón de chocolate, 2 mantecados, 1 churro, 1 café con leche y pavo. Cena: Salmón, papas y brócoli al vapor. Compota de manzanas Antes de dormir: 2 yogures 0% de limón.  
18 Jan 17 by member: Dieta de Fac2

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Dieta de Fac2's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.