Weigh In record (no journal entry) for 18 January 2017
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155.8 lb
Lost so far: 0 lb.
Still to go: 35.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 January 2017:
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1858 kcal
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Fat: 104.62g | Prot: 134.71g | Carb: 110.45g.
Breakfast: Isagenix IsaPro Chocolate, BodyLab Liquid Gold, Isagenix IsaLean Shake - Creamy Dutch Chocolate. Lunch: Grape Tomatoes, Hellmann's Real Mayonnaise, Chicken of the Sea Chunk Light Tuna in Water (Can), Cooked Green String Beans (from Frozen). Dinner: Chocolate Cupcake with Icing or Filling, Puff Pastry, Johnsonville Andouille Smoked Sausage, Salmon. Snacks/Other: BodyLab Boost, Isagenix Greens! Isagenix packet, Isagenix IsaPro Chocolate, Isagenix Ionix Supreme, Isagenix Isa Lean Bar Dairy Free Chocolate Coconut Almond, Isagenix Whey Thins White Cheddar. more...
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losing 1.4 lb a week
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Cathy E K's weight history
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