Weigh In record (no journal entry) for 17 January 2017
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158.5 lb
Lost so far: 1.5 lb.
Still to go: 13.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 January 2017:
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130 kcal
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Fat: 0.00g | Prot: 2.00g | Carb: 30.00g.
Breakfast: Kellogg's Frosted Flakes (Box). more...
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losing 0.1 lb a week
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0liviaa's weight history
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