Weigh In record (no journal entry) for 16 January 2017
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187.0 lb
Lost so far: 0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 January 2017:
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780 kcal
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Fat: 27.50g | Prot: 44.00g | Carb: 97.00g.
Breakfast: Great Harvest Bread Co Honey Whole Wheat Bread, Kraft Mayo with Olive Oil, Laughing Cow Mini Babybel Original Cheese. Lunch: Harvest Snaps Snapea Crisps, Marie Callender's Honey Roasted Turkey Breast. more...
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gaining 4.2 lb a week
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notoms's weight history
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