Weigh In record (no journal entry) for 16 January 2017
|
111.6 lb
Lost so far: 9.7 lb.
Still to go: 7.9 lb.
Diet followed N/A.
|
Diet Calendar Entry for 16 January 2017:
|
1639 kcal
|
Fat: 95.59g | Prot: 42.33g | Carb: 166.08g.
Breakfast: Café, Hacendado Leche Desnatada sin Lactosa. Lunch: Hacendado Trufas, Nueces de Macadamia, Pepino (Pelado), Hacendado Atún Claro en Aceite de Oliva (60g), Zanahorias Pequeñas, Carrefour Discount Ensalada 4 Estaciones, Hacendado Crema de Vinagre Balsámico de Módena, Aceite de Oliva Extra Virgen. Dinner: Zumo de Naranja Natural. Snacks/Other: Coco Seco, Hacendado Bombón Almendrado, Manzanas, Guayaba, Naranjas, DIA Leche Condensada, Hacendado Café Soluble. more...
|
gaining 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
miriamariac's weight history
|