Weigh In record (no journal entry) for 13 January 2017
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205.0 lb
Lost so far: 4.4 lb.
Still to go: 39.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 January 2017:
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812 kcal
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Fat: 50.97g | Prot: 69.38g | Carb: 12.86g.
Breakfast: Walmart Queijo Mussarela, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Café (Infusão), Ovo Cozido. Lunch: Ovo Cozido, Lowçucar Gelatina Zero Açúcares Framboesa, Frango Assado. Snacks/Other: Italac Creme de Leite, Lowçucar Gelatina Zero Açúcares Framboesa, Café com Açúcar. more...
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losing 3.5 lb a week
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Aurea isbela Vieira Santos's weight history
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