Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Lydia Kleyn
Journal
13 Feb 10
Lydia Kleyn's Journal, 13 February 2010
Lydia Kleyn's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 13 February 2010
186.0 lb
Lost so far:
116.0 lb
.
Still to go:
36.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 February 2010:
947 kcal
Fat: 39.55g | Prot: 57.53g | Carb: 92.16g.
Breakfast:
egg, bread.
Lunch:
chilli, cheese, jimmy johns.
Dinner:
meringue, salad, ham.
Snacks/Other:
sunflower seeds.
more...
3251 kcal
Activities & Exercise:
Exercise machine (fast) - 20 minutes, Exercise machine (moderate) - 1 hour and 30 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours.
more...
gaining 1.0 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Lydia Kleyn's weight history
view complete history