Weigh In record (no journal entry) for 11 January 2017
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206.0 lb
Lost so far: 3.4 lb.
Still to go: 40.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 January 2017:
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707 kcal
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Fat: 42.53g | Prot: 30.01g | Carb: 21.59g.
Breakfast: Café com Açúcar. Lunch: Subway Tomate, Subway Molho Barbecue, Seara Linguiça Toscana, Hemmer Picles Suave em Conserva, Masterfoods Molho para Salada Parmesão, Queijo Cheddar, Alface Americana. Dinner: Vinho Cabernet Sauvignon, Ovo Cozido. Snacks/Other: Lowçucar Gelatina Zero Açúcares Framboesa. more...
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losing 3.5 lb a week
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Aurea isbela Vieira Santos's weight history
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