|
I'm not eating enough food. No appetite at all.
|
225.0 lb
Lost so far: 3.0 lb.
Still to go: 75.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 January 2017:
|
955 kcal
|
Fat: 74.46g | Prot: 61.95g | Carb: 5.52g.
Breakfast: Hickory Farms Beef Summer Sausage. Lunch: Cucumber (Peeled), Cauliflower, Butter, Pork Loin (Tenderloin). Dinner: Hickory Farms Beef Summer Sausage, Great Value Sharp Cheddar Cheese. more...
|
losing 3.5 lb a week
|
 Comments
Hi Bradyzmom, which diet are you following and have you been doing it long? Im on the high fat low carb and I have days where I lose my appetite which I thought at first was great, HOWEVER I find the days following a low intake that its harder to stick to the diet....might only be me though - well done with the weight loss so far :)
15 Jan 17 by member: stickycat
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bradyzmom's weight history
|