Cathy E K's Journal, 10 January 2017

Weigh In record (no journal entry) for 10 January 2017
157.0 lb Lost so far: 0 lb.    Still to go: 37.0 lb.    Diet followed poorly.

Diet Calendar Entry for 10 January 2017:
2549 kcal Fat: 135.33g | Prot: 103.10g | Carb: 133.54g.   Breakfast: Isagenix IsaLean Shake - Creamy Dutch Chocolate, Isagenix IsaPro Chocolate, BodyLab Liquid Gold. Lunch: Aunt Millie's Seeded Italian Bread, Green Peas, Sargento Deli Style Sliced Baby Swiss Cheese, Kroger Oven Roasted Deli Style Chicken Breast, Hellmann's Real Mayonnaise, Kroger Dijon Mustard. Dinner: D'Italiano Italian Bread, White Bread, Egg Salad, Riesling Wine. Snacks/Other: Isagenix Ionix Supreme, Isagenix IsaPro Chocolate, BodyLab Liquid Gold, Isagenix Greens! Isagenix packet. more...
gaining 1.9 lb a week

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