Weigh In record (no journal entry) for 09 January 2017
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207.0 lb
Lost so far: 2.4 lb.
Still to go: 41.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 January 2017:
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961 kcal
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Fat: 60.88g | Prot: 81.97g | Carb: 16.50g.
Breakfast: Ovo Cozido, Café (Infusão). Lunch: Queijo Mozzarella, Bacalhau, Ovo Cozido. Dinner: Queijo Mozzarella, Queijo Mozzarella, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Ovo Mexido, Lowçucar Gelatina Zero Açúcares Framboesa. more...
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losing 4.2 lb a week
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 Comments
Novo peso 93,9 5 dias apenas, que alegria
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Parabéns com certeza você vai ter mais dias de alegrias:-)
09 Jan 17 by member: marizzaadriana
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Aurea isbela Vieira Santos's weight history
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