Progress. I'll take it.
I personally think if I find a better spot on the bathroom floor with less gravitational pull, I'll be down 1.5 instead of .5! Anyone else have that daydream?
The plan this week is to get all my miles in at the fitness center since the weather is going to stay cold. I like to get there during the day when school kids are at school.
I do need to plan out menus yet this week. Does anyone have any great low carb recipes that I should try.
Stay warm and stay focused.
Blessings to all.
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214.0 lb
Lost so far: 23.0 lb.
Still to go: 54.0 lb.
Diet followed reasonably well.
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losing 3.5 lb a week
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Comments
You have such good progress! Jump online and find something new that goes with what you have in the house. Soooo many great keto recipes out there!! Keep up the great work, Sista!!! xoxo
10 Jan 17 by member: jsfantome
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Check out a blog called, "She Calls Me Hobbit". Great recipes there!
10 Jan 17 by member: mskestrela
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Green is always a good sign.
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