Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Clutha
Journal
13 Feb 10
Clutha's Journal, 13 February 2010
Clutha's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 13 February 2010
235.0 lb
Lost so far:
10.0 lb
.
Still to go:
59.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 February 2010:
297 kcal
Fat: 3.25g | Prot: 12.51g | Carb: 60.74g.
Breakfast:
honey, almonds, yoghurt, Bananas.
Snacks/Other:
banana.
more...
3302 kcal
Activities & Exercise:
Driving - 1 hour, Running - 6/mph - 38 minutes, Resting - 14 hours and 22 minutes, Sleeping - 8 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Clutha's weight history
view complete history