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No appetite
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226.0 lb
Lost so far: 2.0 lb.
Still to go: 76.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2017:
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219 kcal
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Fat: 9.74g | Prot: 23.61g | Carb: 6.91g.
Breakfast: Boiled Egg. Lunch: Vlasic Dill Pickle Spears, Deli Sliced Ham, Deli Turkey or Chicken Breast Meat. more...
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losing 28.0 lb a week
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