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Getting in lots of water
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231.5 lb
Lost so far: 0 lb.
Still to go: 81.5 lb.
Diet followed 100%.
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Diet Calendar Entry for 04 January 2017:
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925 kcal
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Fat: 53.72g | Prot: 69.22g | Carb: 40.63g.
Breakfast: Kroger Mild Cheddar Cheese Shredded, Onions, Green Sweet Pepper, Egg, Kroger Big K Diet Citrus Drop, Kroger Fully Cooked Bacon, Kroger Break-Free 100% Liquid Egg Whites. Lunch: Butter, Cauliflower, Kroger Mild Cheddar Cheese Shredded, Pork Loin (Tenderloin), Cucumber (Peeled), Boiled Egg. Dinner: Cucumber (Peeled). Snacks/Other: Hershey's Milk Chocolate Bar. more...
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losing 10.5 lb a week
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