Weigh In record (no journal entry) for 04 January 2017
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185.6 lb
Lost so far: 24.0 lb.
Still to go: 18.1 lb.
Diet followed N/A.
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Diet Calendar Entry for 04 January 2017:
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1900 kcal
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Fat: 64.75g | Prot: 72.74g | Carb: 195.03g.
Breakfast: Tulipán Mantequilla, Pan Blanco, Miel. Lunch: Mahou Cerveza Clásica, Pan Blanco, Vino Tinto de Mesa, Patatas con Costillas. Dinner: Hacendado Hamburguesa de Pollo, Tocino (Curado, Asado, Frito o Asado, Cocido), Pan Blanco, Orujo. more...
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losing 0.7 lb a week
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