Weigh In record (no journal entry) for 15 January 2012
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187.0 lb
Lost so far: 4.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 January 2012:
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240 kcal
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Fat: 10.00g | Prot: 1.00g | Carb: 35.00g.
Dinner: Pepperidge Farm Coconut Layer Cake. more...
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gaining 1.2 lb a week
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